Articles | Our Daily Bread

Our Daily Bread

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Support Your Lungs

Many natural remedies offer supportive respiratory benefits.

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Boost Your Metabolism

Metabolism can be slowed down by aging and stress, but speeding it up is easy.

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Alleviate Stress Through the Five Senses

Here are some tips to help your body and mind calm themselves.

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Beets to Boost Your Workout Endurance

March to the beet of your own drum! Beets may help you keep up the pace.

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Vitamin D3 Can Help Heal Heart Damage

Supplementation has been shown to help restore the cardiovascular system.

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Everyday Remedies for Headache

There are simple natural solutions for this common ailment.

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Signs and Symptoms of Lyme Disease

The disease can lead to physical, mental, and emotional changes.

Herbs to Boost Sexual Functioning

Boost sexual energy safely and naturally with herbs and lifestyle changes.

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Natural Ways to Support Brain Heath as You Age

People of all ages want to keep their minds sharp. Learn how to slow cognitive decline.

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Nutrition for Men's Health

A man's body requires unique support. Learn about vitamins and supplements that can help.