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The Magic of Exfoliation
Feel great while you exfoliate!
What to Do With Your Christmas Tree
You're green at heart, but you bought a regular Christmas tree this year. And you'll need to dispose of it soon.
Reasons Why You Can’t Lose Weight
You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?
Weight Loss, Energy, and Mood: The Thyroid Connection
If you were to ask a group of adults about their health complaints, the vast majority would identify weight gain, lack of energy, and mood. These are not just health concerns, but diminish quality of life.
Survive Holiday Fatigue
Plug into natural energy boosters to survive the holiday.
Find a Healthy Baking Substitute
Don't panic if you run out of an ingredient!
How to Stress Less
We can't always control the circumstances in our lives, but we do have some power when it comes to how those affect our health.
Herbs That Can Help Combat Stress and Build The Immune System
Try these herbs if you want to stay calm and healthy.
Face Brushing
Should you add this to your beauty routine?
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
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